References

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2. Allerheilegen, B., Edgerton, V., Hayman, B., Kuc, J., Lambert, M., MacDougall, J.D., O'Bryant, H.., Pedemonte, J., Sale, D., Tesch, P., Vermeil, A., and W. Westcott 1993. Determining Factors of Strength Part 2. NSCA Journal. (15):1:23-30.

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5. Koziris, Perry, L. 1995. Alcohol and Athletic Performance. Pennsylvania State University. NCCA Convention Presentation

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7. NSCA. 1991. Essential Principles of Strength and Conditioning. Lincoln, NE: NSCA.

8. Peterson, J.A. and C. X. Bryant. 1992. The Stair Master Fitness Handbook. Indianapolis, IL. Masters Press.

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10. Whitney, E. L. and E. N. Hamilton. 1981. Understanding Nutrition. St. Paul, MN: West Publishing Company.