Martial Arts Terms

Aiki (Meeting of the Ki). The impassive state of mind of the combatant, in which all his or her force id collected in the Hara. Thus his or her mind must be completely free from all intention of injuring anyone and remain alert. This is the static mode of the Kiai of Aiki. The dynamic Kiai may be expressed aloud or not; it is this which gives one the power of overcoming an opponent, morally or spiritually, without the use of weapons. It is that psychological condition which demands 'win without striking a blow'.

Awase-waza
. A score of no points to either contestant when one is held down by the other, but when he or she in turn is strangling the opponent effectively. The contest may begin again, in a standing position, on the referee's command.

Butsukari. An exercise involving the study of particular movements through repetition. The number of repetitions may vary. The idea is that one's partner provide minimum resistance to the technique but does not accept being thrown to the floor (Nage) unless the performance of the movement against him or her is carried out perfectly. Also called Uchi-komi.

Eri 'Lapel'.

-gaeshi 'Counter-attack'.

Garami. A 'wrapping, winding, and holding' action used in immobilizing an opponent (Osae-waza).

-gake 'Hook'. A technique in which Tori hooks Uke's legs with his or her own legs or feet. It is also refers to the last phase of a push taken by Uke, leading to loss of balance and a fall. It is in fact the preliminary act of a throw executed by Tori.

-gari 'Sweeping'. Technique of sweeping away the opponent's legs.

-guruma 'Wheel'. A vertical turning movement of the body.

Gyaku 'Contrary, reverse'.

-gatame "Keeping under control'.

Hane 'Wing'. 'To leap'.

Happo "Eight directions'.

Happo no Kuzushi 'Loss of balance in eight directions': backwards, forwards, right, left, diagonally forwards right, diagonally forwards left, diagonally backwards right, diagonally backwards left.

Hara 'Belly'. The human body's inner center of gravity and the source of breath (energy), which is traditionally located about four centimeters below the navel, between the latter and the vertebral column. According to Japanese belief, it is here that profound vital forces reside. Through the Hara men and women can communicate with the universal energy, and there Ki is found. 'Deep' breathing must take place from the Hara, for it is from there that all the individual's physical and psychic forces emanate.

Harai. Sweeping or reaping the feet from under an opponent using a driving movement of the foot or leg, producing a loss of balance on one side.

Hasami 'Scissors', a scissor-like action using either the arms or the legs.

Hidari 'Left'.

Hiza 'Knee'.

Hon 'Origin', 'Root', 'Foundation'.

Ju 'Soft', 'Pliant', 'Adaptable', 'Yielding', 'Harmonious'. This Sino-Japanese written character has often been translated as 'Gentle'. The interpretation of the meaning of 'gentle' in relation to the practice of martial arts is frequently misleading. Many people have equated gentle with weak, when in fact the character contains more an idea of flexibility, in both mind and body. When a bamboo or willow branch is laden down with snow, it yields; it is flexible towards the new 'circumstances', and by yielding it allows the snow to fall to the ground, preserving its own existence and springing back into place with more force and speed than was employed in its yielding and bending action. The concept of Ju therefore implies flexibility and suppleness in direct proportion to subsequent speed and force. It is the direct opposite or hardness, or GO. Thus, whatever word is used to translate 'Ju', that word in itself will be insufficient without a practical explanation of its meaning.

Junin-gake. Training which involves fighting against ten opponents, one at a time, in unbroken succession.

Kansetsu 'Joints', 'Knuckles'.

Kata 'Form', 'Sequences'. In all the martial arts, the Kata are made up of 'imaginary combats' against, in most cases. relatively slow-moving real or imaginary opponents. They are constructed of sequences of basic, intermediate or advanced techniques which are meant to be performed with technical accuracy. They are studied so that their nature, purpose and the teaching implicit in them may be understood. They are practiced as much for perfecting of technique as for the aesthetic experience to be derived from 'beautiful movements'. They may be described as a choreography of attack and defense, a 'ritual' of technique and movement; the Waza are the application of the latter and the Do their spiritual aspect. All the Kata must be begun and ended with a bow to the master as his assistants, in front of the Kamiza (Joseki).

Kata 'Shoulder'.

Katame no Kata. In the techniques of the Kodokan, these are the forms (Kata) concerned with control of an opponent, or Katame. These Kata consist of three techniques (Waza) of five movements each:

Osae-waza
(techniques of immobilization)

Shime-waza (techniques of strangulation)

Kansetsu-waza (techniques of bending the joints).

The Osae-waza (or Osae-komi) are carried out across the body (Kesa-gatame) or 'by controlling the four limbs' (Shiho-gatame).

The Shime-waza are carried out face to face (Shimeai), from the rear (Ushiro-shime), without the aid of the Judo-gi (with bare hands, Hadaka-jime) or with the aid of the judo-gi (Kesa-shime).

The Kansetsu-waza are carried out by bending the joints of an outstretched limb (Ude-hishigi-gatame) or a bent limb (Ude-garami-gatame). To control or immobilize an opponent, two principles are brought into play: which consists of changing to another technique when necessary, to maintain or complete an immobilization, and Go, which consists of controlling the focal point of a technique by using force.

The Katame-no-Kata 'techniques' are also called Katame-waza, and Ne-waza (lying down techniques, on the ground).

Ki-ai
'The meeting together of energy'. This is 'the cry which gives life', sometimes regarded as the manifestation of the Active Principle (Aiki) of the universe. According to E.J. Harrison, it is 'the art of perfectly concentrating all one's energy, physical and mental, upon a given object, with unremitting determination, so that one achieves one's goal' (see The Fighting Spirit of Japan, London, 1913). It is the shout made at the moment of attack, akin to the sound uttered by a lumberjack, butcher or any tradesman who uses blows in his work; when a particularly difficult piece of material has to be dealt with, he may utter a sound to give added force to the blow. When the Ki-ai is uttered by a martial artist, the vibration of the sound may momentarily paralyze the opponent's functioning and render him or her more susceptible to an attack. Although reports of the effectiveness of the Ki-ai have been published, its action has never been clearly demonstrated except to show that it has the effect of surprising an opponent. This fact should not lead one to conclude that the claims made concerning the Ki-ai are invalid. The Ki-ai enables a person carrying out a violent movement to purify his mind of extraneous thoughts, leaving simply the pure energy (Ki) which causes him to act, and confers upon him all its intensity. The efficacy of the shout depends upon the mastery of certain appropriate breathing exercises (see Kyoku), analogous to the Pranayama of the Hindus.

The contention by Japanese martial arts experts that the Ki-ai enables one to liberate mental and physical force very rapidly, and so influence another who is in close proximity, explains why the Ki-ai is sometimes used in resuscitation techniques (Kuatsu). Kuatsu can be employed by black belt martial artists to bring back to consciousness anyone who has been strangled or subjected to a sudden shock. Certain martial arts masters maintain that there are three or four kinds of Ki-ai: low and weightly at moments of action, high and piercing with a cry of victory, normal for purposes of resuscitation, and silent (Kensei) in certain meditation exercises. It is thus very similar to Aiki.

Kime no Kata
. 'Kata of decision'. In the techniques of the Kodokan there are in this Kata the following: defense techniques practiced in a kneeling position (Suwari) or Idori (eight movements), defense techniques from a standing position (Tachi-ai) (twelve movements). These defensive movements were introduced to the Kodokan by Funakoshi Gichin).

Kumi-kata.
A way of seizing (Kumi) the judogi by the lapel and by the sleeve; a grip which influences the effectiveness of a movement. Sometimes the English expression 'grip' is used to describe Kumi-kata. In contests it is forbidden to grip both sleeves or the lapel and sleeve on the same side of the jacket, unless the taking of that grip is immediately followed by an attack.

Ne-waza.
The range of techniques carried out on the floor (Ne). These consist of immobilizations (Osae-waza, often called hold-downs), locking or bending the joints (Kansetsu-waza), and strangulation and choking techniques (Shime-waza). Such techniques are allowed only if Tori has not scored an Ippon when he or she throws Uke.

Osae
'Pressure' (from Osaeru, 'to hold'),'Immobilization'.

- Osae-komi. A groundwork (Ne-waza) technique in which Uke is immobilized. Uke can escape from such a technique only by using a movement of disengagement called Toketa. There are five Osae-komi movements: Kesa (Gesa)-gatame, Kata-gatame, Kami-shiho-gatame, Yoko-shiho-gatame, Kuzure Kami-shiho-gatame.

- Osae-komi-toketa. Escape from an immobilization.

Seiryoku-zen-yo.
An essential principle of all the martial arts which consists of using the energy of Wa and Ki contained in the Hara, with the maximum efficiency. The same principle may be applied to all human activities.

Shime-waza.
Strangulation techniques (Shibori) used in groundwork (Ne-waza). They can be performed in the following ways:

Using the judogi:

Face to face (Shime-ai Juji-jime), sitting astride Uke, strangulation using the forearm pressing down on the throat, the hand gripping the Judogi.

From the rear (Ushiro-jime or Hadaka-jime).

Without using the judogi:

From the rear, strangulation of the neck using the right forearm, helped by the left hand, drawing Uke back off balance.

Several methods of strangulation are described:

Kata-ha-jime, to the right of the face

Kata-juji-jime, crossing under the face

Gyaku-juji-jime, strangulation beneath the face with one arm

Morote-jime, strangulation beneath the face with the palms facing down

Hadaka-jime, strangulation from the rear with the forearm

Ashi-gatame-jime, strangulation using the arms and legs

Okuri-eri-jime, strangulation using the lapels

Sode-guruma-jime, strangulation using the lapels of the judogi rolled up.

Sutemi. 'Sacrifice', literally 'to risk one's life (in order to win)'. The sense of self sacrifice has always been deeply rooted in the being of the Japanese people. Since the sixth century at least they have been fed on the Buddhist idea of the impermanence of all things. In particular the Samurai and Bushi were aware of this fact, due to the perilous nature of their calling, and they likened life to the cherry blossom: so fragile, so easily blown away by the wind. They did not put the same value on life as the peoples of the West. In effect, for them life had no meaning except in death - but not just any form of death; not a useless and pointless death, an involuntary or unexpected death. Death finds its meaning in sacrifice, which then gives its full significance to the act of living. And the Samurai who, with a light heart resulting from Kokoro, sacrifices his existence in the service of his lord or for the sake of a cause had the feeling that by dying he created life. This is why the notion of sacrifice was always so important in Japan. The idea of death was of course present in the martial arts to the same extent as the idea of life. Ideally, its presence never left the warrior's awareness for an instant, for in the end he was truly living with death itself.

- Sutemi-waza. In the ancient techniques of hand-to-hand combat, as in modern judo, the technique of sacrifice is placed at the service of victory; not the victory of the individual, who in the last analysis has little importance, but the victory of the whole. In present-day martial arts this is a technique of winning. Such techniques are called 'sacrifice techniques' and are mainly found in Judo and Aikido. They involve throwing oneself to the ground in order to bring down the opponent; a movement of ,self-abandon' in making an attack, or in responding to one. Sutemi are classed in two distinct categories: the Ma-sutemi, or ,sacrifice on the back', and the Yoko-sutemi, or 'sacrifice on the side'.


Source: Frederic, Louis. A Dictionary of the Martial Arts. Boston, MA: Charles E. Tuttle Company, Inc., 1993